價格：免費
更新日期：2019-05-24
檔案大小：256.1 MB
目前版本：1.7
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。 Apple TV.
支援語言：英語
Meditate in the simplest way. Guided meditations for all levels. Meditation can help to improve your focus, awareness exercise, relieve anxiety and reduce stress.
RECOMMENDATIONS
-"Meditabit has changed my life I love it! Amazing. It´s 10-15 minutes a day just for me, I didn't realize how important or life changing that could be. The guided meditations has such a kind voice and seems like she is talking just to me. I wouldn't be without it now.” Meditabit user.
Increased self-awareness and a greater sense of perspective
Reduce stress and worries
Smile bigger and more often
Enjoy a better relationship with your family / partner / spouse
Love, eat, sleep and train better
Be more present and become a better listener
Greater peace and greater mind-body connection
The science behind MEDITATION
People have been meditating for thousands of years but so far science has not begun to fully understand its benefits. Recent studies show meditation and mindfulness can help reduce stress, increase love and even sleep better.
CHARACTERISTICS
- Free access to 7 days, guided meditation the first level of our basic course meditation - learn the basics in the meditation exercises, designed for beginners
Download now and start training your mind to a healthier and happier life.
CONTACT WITH US:
Online - http://www.meditabit.com
Facebook - https://www.facebook.com/Meditabit
YouTube - https://www.youtube.com/user/Meditabit
Twitter - https://twitter.com/Meditabit
支援平台：iPhone, Apple TV